Age Graded Standards
You must race 3 different distances between 1st April and 31st March to get your standard, if all 3 are the same colour you get that standard, if you get 1 or 2 of the higher and a lower colour you get the lower standard.
i.e 2 golds and 1 silver = silver.
The club standards are based on the world recognized Age Related Tables (ART).
To achieve a standard you need to run a percentage of the current world best for your age.
Bronze is set at 50% of the ART.
Silver is set at 57.5%.
Gold at 65%.
Diamond at 72.5% and Platinum at 80%.
Click on your age below to see your standards.
15 16 17 18 19
20-34 35 36 37 38 39 40
41 42 43 44 45 46 47 48 49 50
51 52 53 54 55 56 57 58 59 60
61 62 63 64 65 66 67 68 69 70
71 72 73 74 75 76 77 78 79 80