Tim Earl and Alan Fairs were back in their racing shoes two days later, on Good Friday morning, at the Roger Wing memorial trophy 10k hosted by Bungay Black Dog Running Club. They were joined at Broome village by seven other Waveney Valley members in what proved to be very warm and sunny conditions for the field of over 200 runners.

Waveney Valley results: 18th Tim Earl 41:16, 71st Glenn Doy 48:11, 72nd Alan Fairs 48:12, 101st Paula Lambert 52:38, 109th Catherine Carfoot 54:08, 149th Stuart Smith 1-00:38, 151st Stephanie Pimlott 1-01:04, 152nd Chris Pimlott 1-01:05, 191st David Pimlott 1-18:07.